Can Ashwagandha Cause Acne? Does It Clear Or Make Acne Worse?
Ashwagandha, an adaptogenic herb renowned for its stress-reducing properties, has also attracted attention for its potential impact on skin health. While some individuals report improvements in acne after using Ashwagandha, others have expressed concerns about its potential to exacerbate the condition. This article delves into the complex relationship between Ashwagandha and acne, exploring the mechanisms through which it might influence skin health and providing insights to help individuals make informed decisions about its use.
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