HMB Hair Loss Effects: Does It Increase Or Inhibit Hair Growth?
HMB, a metabolic derivative of the amino acid leucine, has garnered significant attention for its role in optimizing muscle health and performance. While extensively researched for its impact on skeletal muscle, the influence of HMB on hair health remains relatively unexplored. Despite anecdotal claims linking HMB to hair loss, scientific evidence supporting this association is currently limited. This article aims to critically evaluate the available research and dispel misconceptions surrounding HMB's effects on hair growth, providing a comprehensive overview of its potential impact on this critical aspect of human health.
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