How Long Does Ashwagandha Stay In Your System?

Ashwagandha, an adaptogenic herb with a rich history in Ayurvedic medicine, has gained recognition for its stress-reducing properties. While its effects are well-documented, questions often arise regarding the duration of Ashwagandha's presence in the body. This article delves into the factors influencing Ashwagandha's persistence, providing insights into its half-life and the potential duration of its effects.

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