Does Milk Thistle Help With Hangovers?

Hangovers, often accompanied by headaches, nausea, fatigue, and other discomforts, are a familiar aftermath for those who consume alcohol. In the search for effective remedies, milk thistle (Silybum marianum) has emerged as a popular natural option, praised for its potential health benefits and use as a "hangover therapy." But how effective is it? This article delves into the science behind milk thistle's role in managing hangovers, examining whether this ancient herbal remedy truly offers relief.

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