Does Sea Moss Break A Fast? Sea Moss Fasting Recipe

Sea moss, a nutrient-rich marine algae, has gained widespread popularity for its potential health benefits. While often used as a dietary supplement, the question of whether sea moss breaks a fast has arisen among those practicing intermittent fasting or other fasting regimens. This article delves into the nutritional composition of sea moss and its potential impact on fasting protocols, providing guidance on its use during fasting periods.

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