L-Theanine and Adderall: Which is Better for ADHD?

Attention-Deficit/Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition characterized by inattention, hyperactivity, and impulsivity. While Adderall—a prescription stimulant—has long been a first-line treatment, L-Theanine, a natural amino acid found in tea, is emerging as a potential adjunct for enhancing focus and calm. This article offers a professional comparison of L-Theanine and Adderall, evaluating their mechanisms of action, efficacy, safety profiles, and practical considerations to help individuals and clinicians make informed decisions about ADHD management.





https://www.vinatura.store/blogs/articles/l-theanine-and-adderall

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