Does Creatine Cause Hair Loss? User Experiences & Scientific Evidence
Creatine is among the most widely researched and used supplements for enhancing athletic performance and muscle growth. However, concerns have emerged around its potential link to hair loss, primarily due to anecdotal reports and one small clinical study suggesting a rise in DHT levels—a hormone associated with male pattern baldness. This article critically examines the scientific evidence behind these claims, explores real-life user experiences, and clarifies whether creatine truly contributes to hair loss or if its reputation is the result of misunderstanding and genetic predisposition.
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