Does L-Theanine Help with Weight Loss?

 L-Theanine, a naturally occurring amino acid found primarily in green tea, is best known for its calming effects and ability to promote mental clarity. Recently, growing interest has emerged around its potential role in weight management. This article explores the current scientific evidence surrounding L-Theanine’s effects on stress, appetite regulation, and metabolic processes, and evaluates whether it may contribute meaningfully to weight loss efforts.



https://www.vinatura.store/blogs/articles/does-l-theanine-help-with-weight-loss


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