Saw Palmetto vs Maca: Which is Better for PCOS in Women?
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women's reproductive health, often causing symptoms such as irregular periods, acne, weight gain, and fertility challenges. With growing interest in natural approaches to managing PCOS, both saw palmetto and maca root have emerged as promising herbal supplements. This article provides a comprehensive comparison of saw palmetto and maca, examining their benefits, mechanisms of action, and suitability for women seeking holistic support for PCOS management.
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